These are wonderful! Freeze the fruit in baggies, and then pull them out as you want to make one. :)
Basic Smoothie Mix
1.5-2 c frozen chopped fruit
1 t vanilla
1 T splenda
1/2 c plain greek yogurt
water, as needed for consistency
Fruit Combos I've Tried:
Green Smoothie
1 large handful spinach
1/2 c strawberries, chopped
1/2 medium banana, chopped
Citrus Smoothie (this has kind of a lot of pulp)
1/2 c pineapple, chopped
1/2 c strawberries, chopped
1 grapefruit, chopped
Pina Colada
1 c pineapple, chopped
1/2-1 banana, chopped
dash shredded coconut
Orange-Mango
1 mango, chopped
2 cuties, segmented OR 1 orange, chopped
Basic Smoothie Mix
1.5-2 c frozen chopped fruit
1 t vanilla
1 T splenda
1/2 c plain greek yogurt
water, as needed for consistency
Fruit Combos I've Tried:
Green Smoothie
1 large handful spinach
1/2 c strawberries, chopped
1/2 medium banana, chopped
Citrus Smoothie (this has kind of a lot of pulp)
1/2 c pineapple, chopped
1/2 c strawberries, chopped
1 grapefruit, chopped
Pina Colada
1 c pineapple, chopped
1/2-1 banana, chopped
dash shredded coconut
Orange-Mango
1 mango, chopped
2 cuties, segmented OR 1 orange, chopped
